Get Help
Crisis support, professional help, and educational resources
In Crisis? Get Help Now
If you're in immediate danger or crisis, contact these services immediately
988 Suicide & Crisis Lifeline
24/7 crisis support by phone or chat
Call: 988
Or visit: 988lifeline.org
Crisis Text Line
24/7 crisis support via text
Text HOME to 741741
Or visit: crisistextline.org
SAMHSA National Helpline
Mental health & substance abuse referrals
1-800-662-HELP (4357)
Free, confidential, 24/7, 365 days
Emergency Services
Immediate emergency assistance
Call: 911
For life-threatening emergencies
Finding Professional Help
Connect with qualified mental health professionals
Therapist Directories
Psychology Today Therapist Finder
Search for therapists by location, insurance, and specialty
psychologytoday.com/us/therapistsSAMHSA Treatment Locator
Find mental health and substance abuse treatment facilities
findtreatment.govOnline Therapy Platforms
BetterHelp
Online therapy with licensed professionals
Talkspace
Text, voice, and video therapy
Note: Verify credentials and ensure therapists are licensed in your state
Mental Health Organizations
International Crisis Lines
For people outside the United States
International Association for Suicide Prevention
Directory of crisis centers worldwide
iasp.info/resources/Crisis_CentresUK: Samaritans: 116 123
Canada: 9-8-8 Suicide Crisis Helpline: call or text 988
Australia: Lifeline: 13 11 14
Ireland: Samaritans: 116 123
Educational Resources
Understanding AI & Mental Health
- • TIME Magazine: "Chatbots Can Trigger a Mental Health Crisis. What to Know About 'AI Psychosis'"
- • The papers and reporting listed under Sources on the What is AI Psychosis? page
Mental Health Education
- • NIMH (National Institute of Mental Health): nimh.nih.gov
For Parents, Families, and Educators
- • NAMI Family Support Groups: free peer-led groups for relatives. Call 1-800-950-NAMI (6264) or visit nami.org
- • Mental Health First Aid: a short course on spotting and responding to a mental health crisis, with a youth version for parents and teachers. mentalhealthfirstaid.org
Important Notice:
This website provides educational information and resource directories only. We do not provide crisis counseling, therapy, or medical advice. Always consult qualified mental health professionals for diagnosis and treatment.
If you're in crisis, please contact emergency services (911) or crisis hotlines immediately.